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Soufriere and pitons in St Lucia

St Lucia + Dominica: on video!

We've been greeted by quite the blast of cold weather in New York City! Snowstorm Stella and the resulting frigid temperatures, subway delays and knee-high slush puddles have left me daydreaming about the Caribbean paradise we just left. So if you...
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One thing to ask when you’re afraid

One of the things that I find really helpful when I'm feeling nervous about something (whether it's big or small) is to ask myself one question: "What's the worst that can happen?"  in traveling and life, we often overestimate the risks or worry...
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Honeymoon in Saint Lucia

Notes from a honeymoon

We’re back from a wonderful honeymoon to the islands of Saint Lucia and Dominica! As David quipped: “So far every day of marriage has felt like a tropical paradise.” Ha! Putting that to the test now that we’ve been reunited with our pug on the eve of...
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Higher Dose Infrared Sauna & Color Therapy Review in NYC

One thing to help with the winter blues

Scandinavia is infamous for its long, dark winters and famed for its happy people , and it's no doubt that those two things can be (partially) explained by its sauna culture. Saunas are viewed as necessities, not luxuries: they help with physical and...
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Le Barthelemy in St Bart's in the French West Indies

The best list of beach reads, V3

It's no secret by now that I love to read, and I read often. That said, I'm not much for the reading challenges that seem to be all the rage these days or setting goals around the number of books I want to read. I'd say I average about a book a week,...
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