36 hours. 15 new friends. Six vegetarian meals. Four yoga classes. Three meditation sessions. One day of silence. No iPhone or computer.
However, it's impossible to quantify the pure amount of calm and relaxation after a weekend retreat in the...
I've never regretted a workout, but I've regretted missing plenty. I read that quote in a magazine ages ago, and I can't remember who said it, but I do remember thinking it was a brilliant motivational reminder. It's definitely how I feel about yoga:...
What Ubud lacks in stunning beaches and deep-water delights--the breezy, sunny Bali vacation common in Kuta or Seminyak--it makes up in lush green surroundings and no shortage of things to do.
The town has a decidedly hippie vibe, cluttered...
I committed to at least one yoga sesh or run each week in my 2012 resolutions; I fully believe that yoga helps make me a better traveler (and person). The humidity, smog and uneven surface areas quickly ruled out any running in Bali, but thankfully...